The more your healthcare professional knows about your sleep patterns, the easier it will be to treat the problem.

The Sleep Tracker is a free downloadable application that lets you track your sleep habits over time. Using the Sleep Tracker for at least two weeks may provide your healthcare professional insight into your sleep patterns and lifestyle triggers, to help determine the best treatment for you.

It's easy to keep track of what’s keeping you up with the Sleep Tracker.

Simply answer five quick questions every day for at least two weeks, and see your sleep patterns emerge.

  The Sleep Tracker allows you to:
  • Keep an ongoing record of your sleep patterns—daily, weekly, monthly.
  • Track your next-day energy levels over time.
  • Print out your detailed results to take to your healthcare professional.
Download the Sleep Tracker

Application: FREE
System Requirements:
Windows Vista, Windows XP SP2 and SP3, Windows 2000 SP4
Mac OS X 10.4.11 or Mac OS X 10.5.4 and 10.5.5
File size: Approximately 1 MB

Manual Installation
Download and install Adobe AIR
(if not already installed)
Download and install the latest
Sleep Tracker release
pagedivide

Maximum benefit is $20 off, on up to 5 prescriptions, depending on your out-of-pocket costs. Not valid for patients participating in Medicare, Medicaid, government (public insurance) programs, or any private payor in the state of Massachusetts and where prohibited by law.
See terms and conditions on offer material.

AMBIEN CR is indicated to help you fall asleep and/or stay asleep.

AMBIEN is indicated for short-term treatment to help you fall asleep.

IMPORTANT SAFETY INFORMATION

AMBIEN and AMBIEN CR are treatment options you and your doctor can consider along with lifestyle changes. When taking either of them, don’t drive or operate machinery. Plan to devote 7 to 8 hours to sleep before being active. Sleepwalking, and eating or driving while not fully awake, with memory loss for the event, as well as abnormal behaviors such as being more outgoing or aggressive than normal, confusion, agitation, and hallucinations may occur. Don’t take it with alcohol as it may increase these behaviors. In patients with depression, worsening of depression, including risk of suicide may occur. If you experience any of these behaviors contact your doctor immediately. Allergic reactions such as shortness of breath, swelling of your tongue or throat, may occur and in rare cases may be fatal. If you have an allergic reaction while using AMBIEN or AMBIEN CR, contact your doctor immediately. Side effects of AMBIEN CR may include next-day drowsiness, dizziness and headache. There is a low occurrence of side effects associated with the short-term use of AMBIEN. The most commonly observed side effects in controlled clinical trials were drowsiness, dizziness, and diarrhea. AMBIEN is taken for 7 to 10 days –or longer as advised by your provider. AMBIEN CR can be taken as long as your doctor recommends. AMBIEN and AMBIEN CR have some risk of dependency. They are non-narcotic.

Please refer to the AMBIEN CR full prescribing information and medication guide.
Please refer to the AMBIEN full prescribing information and medication guide.

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