Use these tools to learn more about sleep and the impact it has on everyday life.

What's keeping you up?
Discover your sleep patterns.

Start tracking your sleep, see your patterns emerge and share your results with your healthcare professional. The Sleep Tracker desktop tool makes it easy.

Trouble sleeping?
You're not the only one.

How much sleep do you get each night? What keeps you up at night? See how you stack up to the rest of America in our Sleepolls.

Are you sleep savvy?
Test yourself.

Is there any truth to "beauty sleep"? How much sleep do most people need? See how much you know about sleep and insomnia.

Feeling groggy?
Track your sleep.

How well are you sleeping? Track your sleep patterns and habits over time and see if any patterns emerge.

Ready to learn?
Create your sleep profile.

A great way to learn more about sleep and to prepare for your next healthcare professional visit is to take the Sleep Profile Quiz.

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Maximum benefit is $20 off, on up to 5 prescriptions, depending on your out-of-pocket costs. Not valid for patients participating in Medicare, Medicaid, government (public insurance) programs, or any private payor in the state of Massachusetts and where prohibited by law.
See terms and conditions on offer material.

AMBIEN CR is indicated to help you fall asleep and/or stay asleep.

AMBIEN is indicated for short-term treatment to help you fall asleep.

IMPORTANT SAFETY INFORMATION

AMBIEN and AMBIEN CR are treatment options you and your doctor can consider along with lifestyle changes. When taking either of them, don’t drive or operate machinery. Plan to devote 7 to 8 hours to sleep before being active. Sleepwalking, and eating or driving while not fully awake, with memory loss for the event, as well as abnormal behaviors such as being more outgoing or aggressive than normal, confusion, agitation, and hallucinations may occur. Don’t take it with alcohol as it may increase these behaviors. In patients with depression, worsening of depression, including risk of suicide may occur. If you experience any of these behaviors contact your doctor immediately. Allergic reactions such as shortness of breath, swelling of your tongue or throat, may occur and in rare cases may be fatal. If you have an allergic reaction while using AMBIEN or AMBIEN CR, contact your doctor immediately. Side effects of AMBIEN CR may include next-day drowsiness, dizziness and headache. There is a low occurrence of side effects associated with the short-term use of AMBIEN. The most commonly observed side effects in controlled clinical trials were drowsiness, dizziness, and diarrhea. AMBIEN is taken for 7 to 10 days –or longer as advised by your provider. AMBIEN CR can be taken as long as your doctor recommends. AMBIEN and AMBIEN CR have some risk of dependency. They are non-narcotic.

Please refer to the AMBIEN CR full prescribing information and medication guide.
Please refer to the AMBIEN full prescribing information and medication guide.

Click here for information on drug anti-counterfeiting.